145 - Parallel City

Choose which way this card faces before you play it. This ↓ player can't have more than 3 Benched Pokémon.(When this card comes into play, this ↓ player discards Benched Pokémon until he or she has 3 Pokémon on the Bench.) Any damage done by attacks from this ↓ player's Grass, Fire, or Water Pokémon is reduced by 20 (before applying Weakness and Resistance).